Dance Student Journaling Guide
Regular price $11.00The Holistic Guide to Journaling for Dance Students is the most loved resource in The Holistic Dance Teacher Collection ... used by thousands of dance students in studios, schools, and universities around the world! This comprehensive collection of journaling activities will help dancers prepare for class, process the class experience, and reflect on their dance training from a holistic perspective.
This 21 page journaling guide is a PDF document, delivered directly to your inbox on completion of payment.
Journaling is a powerful and often underrated tool for dance students. Thoughtfully designed journaling prompts, like the ones in this collection, can help foster mindfulness, growth mindset, and personal empowerment that impacts dance students’ lives in and out of the dance studio.
This resource is designed to help dance students develop a weekly journaling practice that will lead to holistic growth in dance technique, artistry, and overall wellbeing. It includes 52 unique journaling prompts - 1 for each week of the year. The prompts are divided into categories based on the topic of reflection. You can complete them in order or choose one from the category that most resonates with you each week. Categories include:
- Reflecting on your dance experience
- Overcoming challenges and adversity
- Finding inspiration
- Reflecting on your habits and goals
- Planning for the future
- Making connections between dance and life
In addition to the 52 weekly journaling prompts, The Holistic Dance Teacher Dance Student Journaling Guide and Prompts also includes questions for pre-class and post-class reflection, to help you make the most of your class experience.
By using The Holistic Dance Teacher Dance Student Journaling Guide and Prompts, dance students will be able to:
- Reflect on the important role of dance in their lives and how what they learn in dance applies to their everyday lives outside of the dance studio
- Think about their habits in the studio, and how they contribute to their growth in dance technique, artistry, and in their overall well-being
- Find new sources of inspiration, encouragement, and motivation.
- Develop vital qualities and skills like persistence, self-awareness, leadership, discipline, grit, and respect for self and others.
This guide is delivered in a PDF document that includes the dance student journaling prompts and activities. Dancers should use a notebook or digital document to respond to the prompts. The questions can also be used for dance class discussions, blog prompts, dance class essay questions, or social media prompts in dance studios, K-12 dance programs, and college dance classes.

